Personal Wellness/Training

Individuals trained in personal training and stretching offer non-skilled services to target strength, wellness, mobility, and additional wellness services.


HaloIR- Infrared Sauna and/or Halotherapy (Salt therapy)

The HaloIR™ is the first sauna to offer a synergistic combination of far Infrared Saunas (manufactured by Clearlight Infrared) and HalotherapyY. It was created to engage all 5 senses for a truly transformative experience. TASTE the salty air, SMELL the custom blended essential oil, FEEL the warmth of the infrared heat as it envelops your body, HEAR the soothing voice of KSARA professional guide... Read More

The HaloIR™ is the first sauna to offer a synergistic combination of far Infrared Saunas (manufactured by Clearlight Infrared) and HalotherapyY. It was created to engage all 5 senses for a truly transformative experience. TASTE the salty air, SMELL the custom blended essential oil, FEEL the warmth of the infrared heat as it envelops your body, HEAR the soothing voice of KSARA professional guided meditation, and SEE the changing lights of the medical grade chromatherapy and red light waves.
Halotherapy, also known as dry salt therapy, is a holistic therapy that utilizes the natural antibacterial, anti-inflammatory and absorbent properties of salt to provide relief for the respiratory system and skin conditions.

During your session, medical-grade salt is pulverized and dispersed into the air of the unit, mimicking the healing environment of the ocean climate. When salt is heated and dry it becomes kinetically active. When these micro-particles of salt are inhaled into the respiratory system they can break up mucous and absorb and remove allergens, toxins and foreign substances. Breathing in salt can also reduce inflammation, opening up the airway passages and making it easier to breathe.

Halotherapy is safe and comfortable for children and adults and can provide effective relief for a variety of ailments and conditions.
Infrared sauna therapy is a method of safely detoxifying the body from chemicals, metals and other impurities often found in our food, water and air.

Infrared heat penetrates deep into your body to increase thermal energy, triggering a profuse sweat and releasing toxins from the fat cells.

Infrared therapy has been shown to stimulate the immune, lymphatic and cardiovascular systems as well as aid in weight loss, boost metabolism and increase blood circulation.

Many have effectively used infrared sauna therapy to relieve joint pain and stiffness, soothe sore muscles, improve sleep, relieve skin conditions, reduce stress and fatigue and improve athletic performance.

Meet Laura! She is the owner of Elite. She is a Board-Certified Specialist in Swallowing Disorders, Speech Language Pathologist and Endoscopist. She specializes in voice and swallowing disorders, as well as dementia staging and carepartner coaching.

Meet Laura! She is the owner of Elite. She is a Board-Certified Specialist in Swallowing Disorde... Read More

The HaloIR™ is the first sauna to offer a synergistic combination of Infrared Saunas (manufactured by Clearlight Infrared) and Salt Therapy (provided by Halotherapy Solutions, LLC). It was created to engage all 5 senses for a truly transformative experience.

TASTE the salty air. SMELL the essential oil, custom blended for our HaloIR™ customers. FEEL the warmth of the infrared heat as it envelops your body. HEAR the soothing voice of KSARA professional guided meditation. SEE the changing lights of the medical grade chromotherapy and red light waves.

The HaloIR™ is the first sauna to offer a synergistic combination of Infrared Saunas (manufacture... Read More

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Located at: 2137 William Street, Cape Girardeau, MO 63701, Cape Girardeau
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